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Recreation News

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Family walking in Surrey.

24+ Free Events and Activities in April

Adventure springs up in Surrey with 24+ free activities this April!

Inclusive Recreation Instructors

Instructor Highlight

Featured spring Q&A with Nathan Dewitt, Program Instructor, Parks, Recreation & Culture.

Child Swimming

Participant Highlight

Over the last five years, 11-year-old Dylan has enjoyed Surrey’s many adapted recreation programs.

People stretching in a yoga class.

Tips to Stay Fit in 2017

Achieve your 2017 fitness resolution and try one of our tips to stay active this year.

Green Timbers Lake

Brighten up a Rainy Day with Adventure in Surrey

Check out a list of ways to stay dry (or embrace the weather) on the next rainy day in Surrey.

City of Surrey Personal Trainer with a Patron

Learn Fitness Tricks with Our Personal Trainer Q&A

Learn the best fitness tricks so you can enjoy seasonal treats this Thanksgiving and Halloween!

People enjoying Hazelgrove Park.

Active Parks to Enjoy in Surrey

Get a lil’ extra strut in your step and visit these active parks in Surrey.

Personal training instructor

Personal Training

5 Ways a Personal Trainer Can Help You Take it to the Next Level

Father and Son Mountain Biking

Family Recreation Opportunities

Looking for some family fun ― an opportunity to take a break from routine and spend some quality time with your loved ones?

Lunchtime Fitness Benefits

Lunchtime Fitness Activities

8 reasons to ditch the desk at lunchtime and head to the gym (or pool or arena!).

Heart Month Activities

10 Heart Healthy Exercises

In recognition of Heart Month, we’ve compiled a list of fun and interesting activities that may not yet be on your fitness radar.


Allerjet Recall

Please be advised, Sanofi-aventis Canada Inc. is recalling all Allerject® (epinephrine injection, USP) auto injectors.

mountain bike, BMX, surrey, bc, tracks, trails

Surrey's Mountain Bike and BMX Tracks

Check out City of Surrey's amazing mountain bike and BMX destinations that are sure to keep you rolling on back for more.

water workouts

Water Workout

Build strength and power with these five great water workouts.


Early Sign-Up Available

Securing your spot for City of Surrey’s popular drop-in fitness and sports classes just got a little easier.


In a Pickle

Pickleball, in all its strategic game playing glory, has become a new sport everyone should try!

I AM Game, Kids Sports

I AM Game

A unique approach aimed at helping kids develop fundamental movement skills and a lifelong enjoyment of sport and physical activity.

people in spin class

Fitness Wheels Threatening to Come Off?

Build muscle tone, improve cardio and relieve stress with spinning!