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Make memories this March with 20 free activities to do in Surrey!
Featured spring Q&A with Nathan Dewitt, Program Instructor, Parks, Recreation & Culture.
Over the last five years, 11-year-old Dylan has enjoyed Surrey’s many adapted recreation programs.
Achieve your 2017 fitness resolution and try one of our tips to stay active this year.
Treat your kid to unlimited drop-in sports, swimming, and skating when school's out!
Check out a list of ways to stay dry (or embrace the weather) on the next rainy day in Surrey.
Learn the best fitness tricks so you can enjoy seasonal treats this Thanksgiving and Halloween!
Get a lil’ extra strut in your step and visit these active parks in Surrey.
5 Ways a Personal Trainer Can Help You Take it to the Next Level
Looking for some family fun ― an opportunity to take a break from routine and spend some quality time with your loved ones?
8 reasons to ditch the desk at lunchtime and head to the gym (or pool or arena!).
In recognition of Heart Month, we’ve compiled a list of fun and interesting activities that may not yet be on your fitness radar.
Please be advised, Sanofi-aventis Canada Inc. is recalling all Allerject® (epinephrine injection, USP) auto injectors.
Check out City of Surrey's amazing mountain bike and BMX destinations that are sure to keep you rolling on back for more.
Build strength and power with these five great water workouts.
Securing your spot for City of Surrey’s popular drop-in fitness and sports classes just got a little easier.
Pickleball, in all its strategic game playing glory, has become a new sport everyone should try!
A unique approach aimed at helping kids develop fundamental movement skills and a lifelong enjoyment of sport and physical activity.
Build muscle tone, improve cardio and relieve stress with spinning!